My Thoughts

Life is a rollercoaster of emotions, and sometimes, we find ourselves plummeting into the depths of negativity. Whether it’s stress from work, conflict in relationships, or simply a bad day, negative feelings can weigh heavily on our hearts and minds. However, learning to cope with these emotions is essential for maintaining our well-being and finding […]

In the continuous journey of self-discovery, the last valuable lesson I learned was the art of saying ‘no.’ This lesson goes beyond a mere vocalization; it delves into the intricate dance of balancing professional responsibilities and personal life. In particular, it has taught me the importance of keeping work-related stress and discussions away from the